Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100000705016 · Data last verified:
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Common questions
How many calories are in Panificio Formes Ercole?
Panificio Formes Ercole has 419 kcal per 100 g.
How much protein is in Panificio Formes Ercole?
Panificio Formes Ercole contains 13.8 g of protein per 100 g.
Is Panificio Formes Ercole a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Panificio Formes Ercole low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 62.2 g of carbs come from starch and fiber rather than sugar.
Is Panificio Formes Ercole high in sodium?
Yes — 828 mg of sodium per 100 g, about 36% of the daily value.
Is Panificio Formes Ercole a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Panificio Formes Ercole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (828 mg); points in favor come from fiber (5.9 g), protein (13.8 g). Overall that places it in band C.
How much Panificio Formes Ercole is 100 calories?
About 24 g of Panificio Formes Ercole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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