Other · Nutrition facts

Farine De Pois Chiche

by simplement Bon et Bio

408 kcal per 100 g, with 19 g protein, 61 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Farine De Pois ChicheNutri-Score ACompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
19 g
Protein
20% of calories
61 g
Carbs
65% of calories
6 g
Fat
15% of calories
Macro split
Protein 20%Carbs 65%Fat 15%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium135mg3% DV
Calcium41.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26064352 · Data last verified:

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Common questions

How many calories are in Farine De Pois Chiche?

Farine De Pois Chiche by simplement Bon et Bio has 408 kcal per 100 g.

How much protein is in Farine De Pois Chiche?

Farine De Pois Chiche contains 19 g of protein per 100 g.

Is Farine De Pois Chiche a good source of protein?

Yes — 19 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Farine De Pois Chiche low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Farine De Pois Chiche a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Farine De Pois Chiche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal); points in favor come from fiber (17 g), protein (19 g). Overall that places it in band A.

How much Farine De Pois Chiche is 100 calories?

About 25 g of Farine De Pois Chiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine De Pois Chiche high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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