Pain Dédicace À Moi (edina)

Pain Dédicace À Moi (edina) has 384 kcal per 100 g.

Pain Dédicace À Moi (edina) contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (440 mg); points in favor come from fiber (12 g), protein (15 g). Overall that places it in band B.

About 26 g of Pain Dédicace À Moi (edina) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 5.4 g sugar and 5.7 g fat (2.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.