Poultry · Nutrition facts

Ramen Noodle Soup Chicken Flavor

by Maruchan

442 kcal per 100 g, with 9.3 g protein, 62.8 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 0.5 block of noodles with (43 g)
Good proteinCalorie denseIron rich
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Ramen Noodle Soup Chicken FlavorNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
9.3 g
Protein
9% of calories
62.8 g
Carbs
58% of calories
16.3 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat8.1g40% DV
Cholesterol0.6mg0% DV
Sodium1767.4mg77% DV
Potassium42.1mg1% DV
Calcium0mg0% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041789002311 · Data last verified:

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0041789002311

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Common questions

How many calories are in Ramen Noodle Soup Chicken Flavor?

Ramen Noodle Soup Chicken Flavor by Maruchan has 442 kcal per 100 g. One serving (43 g) is about 190 kcal.

How much protein is in Ramen Noodle Soup Chicken Flavor?

Ramen Noodle Soup Chicken Flavor contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.

Is Ramen Noodle Soup Chicken Flavor high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Ramen Noodle Soup Chicken Flavor high in sodium?

Yes — 1767.4 mg of sodium per 100 g, about 77% of the daily value.

Why does Ramen Noodle Soup Chicken Flavor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (8.1 g), sodium (1767.4 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

How much Ramen Noodle Soup Chicken Flavor is 100 calories?

About 23 g of Ramen Noodle Soup Chicken Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ramen Noodle Soup Chicken Flavor high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

Is Ramen Noodle Soup Chicken Flavor a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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