Saucy Noods Spicy Chicken Flavor

Saucy Noods Spicy Chicken Flavor by Maruchan has 438 kcal per 100 g. One serving (94 g) is about 410 kcal.

Saucy Noods Spicy Chicken Flavor contains 10.7 g of protein per 100 g — about 10 g per 94 g serving.

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (6.4 g); points in favor come from fiber (4.3 g), protein (10.7 g). Overall that places it in band C.

About 23 g of Saucy Noods Spicy Chicken Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.