Chicken Noodles In A Cup

Chicken Noodles In A Cup has 438 kcal per 100 g.

Chicken Noodles In A Cup contains 10.9 g of protein per 100 g.

Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — 1296.9 mg of sodium per 100 g, about 56% of the daily value.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (7.8 g), sodium (1296.9 mg); points in favor come from fiber (4.7 g), protein (10.9 g). Overall that places it in band D.

About 23 g of Chicken Noodles In A Cup equals 100 kcal. It is energy-dense, so small amounts add up quickly.