Poultry · Nutrition facts

Chicken Flavour Instant Noodles In A Cup

438 kcal per 100 g, with 10.9 g protein, 64.1 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Serving: 64 g
Good proteinCalorie denseIron rich
Track it in the free Dietly app
Chicken Flavour Instant Noodles In A CupNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
10.9 g
Protein
10% of calories
64.1 g
Carbs
58% of calories
15.6 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar4.7g
Saturated fat7.8g39% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1296.9mg56% DV
Calcium31.2mg2% DV
Iron4.2mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639297138 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0062639297138

Dietly — AI Calorie Counter

Log Chicken Flavour Instant Noodles In A Cup in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chicken Flavour Instant Noodles In A Cup?

Chicken Flavour Instant Noodles In A Cup by Western Family has 438 kcal per 100 g. One serving (64 g) is about 280 kcal.

How much protein is in Chicken Flavour Instant Noodles In A Cup?

Chicken Flavour Instant Noodles In A Cup contains 10.9 g of protein per 100 g — about 7 g per 64 g serving.

Is Chicken Flavour Instant Noodles In A Cup a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chicken Flavour Instant Noodles In A Cup high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Chicken Flavour Instant Noodles In A Cup high in sodium?

Yes — 1296.9 mg of sodium per 100 g, about 56% of the daily value.

Is Chicken Flavour Instant Noodles In A Cup a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Chicken Flavour Instant Noodles In A Cup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (7.8 g), sodium (1296.9 mg); points in favor come from fiber (4.7 g), protein (10.9 g). Overall that places it in band D.

How much Chicken Flavour Instant Noodles In A Cup is 100 calories?

About 23 g of Chicken Flavour Instant Noodles In A Cup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API