Cup Noodles Chicken Flavor

Cup Noodles Chicken Flavor by Nissin has 451 kcal per 100 g. One serving (71 g) is about 320 kcal.

Cup Noodles Chicken Flavor contains 9.9 g of protein per 100 g — about 7 g per 71 g serving.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 2500 mg of sodium per 100 g, about 109% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (8.5 g), sodium (2500 mg); points in favor come from protein (9.9 g). Overall that places it in band D.

About 22 g of Cup Noodles Chicken Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

It is a moderate source: 555 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.