Ramen Noodle Soup Creamy Chicken Flavor

Ramen Noodle Soup Creamy Chicken Flavor by Maruchan has 459 kcal per 100 g. One serving (86 g) is about 395 kcal.

Ramen Noodle Soup Creamy Chicken Flavor contains 9.3 g of protein per 100 g — about 8 g per 86 g serving.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 1418.6 mg of sodium per 100 g, about 62% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (8.1 g), sodium (1418.6 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

About 22 g of Ramen Noodle Soup Creamy Chicken Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.