Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3443732678838 · Data last verified:
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Common questions
How many calories are in Rührkuchen Mit Joghurt?
Rührkuchen Mit Joghurt has 346 kcal per 100 g.
How much protein is in Rührkuchen Mit Joghurt?
Rührkuchen Mit Joghurt contains 6.7 g of protein per 100 g.
Is Rührkuchen Mit Joghurt high in carbs?
Yes — carbohydrates provide 70% of its calories (59.4 g per 100 g, of which 25.9 g is sugar). It also delivers 3.5 g of fiber.
Is Rührkuchen Mit Joghurt high in sugar?
Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Rührkuchen Mit Joghurt low in sodium?
Yes — just 20.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Rührkuchen Mit Joghurt a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Rührkuchen Mit Joghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.9 g); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Rührkuchen Mit Joghurt is 100 calories?
About 29 g of Rührkuchen Mit Joghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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