Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300009194 · Data last verified:
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Common questions
How many calories are in Müesli Céréales Germées?
Müesli Céréales Germées by Jardin Bio, Léa Nature has 372 kcal per 100 g.
How much protein is in Müesli Céréales Germées?
Müesli Céréales Germées contains 10 g of protein per 100 g.
Is Müesli Céréales Germées a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Müesli Céréales Germées low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Müesli Céréales Germées a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Müesli Céréales Germées have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band A.
How much Müesli Céréales Germées is 100 calories?
About 27 g of Müesli Céréales Germées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Müesli Céréales Germées high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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