Quorn Charcuterie Fine

Quorn Charcuterie Fine by Cornatur,Migros has 187 kcal per 100 g. One serving (50 g) is about 94 kcal.

Quorn Charcuterie Fine contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Yes — 16 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (4.5 g), protein (16 g). Overall that places it in band C.

About 53 g of Quorn Charcuterie Fine equals 100 kcal.