Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640138008900 · Data last verified:
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Common questions
How many calories are in Tempeh Bio Ticinese?
Tempeh Bio Ticinese has 192 kcal per 100 g.
How much protein is in Tempeh Bio Ticinese?
Tempeh Bio Ticinese contains 20 g of protein per 100 g.
Is Tempeh Bio Ticinese a good source of protein?
Yes — 20 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Tempeh Bio Ticinese low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.
Is Tempeh Bio Ticinese low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tempeh Bio Ticinese have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Tempeh Bio Ticinese is 100 calories?
About 52 g of Tempeh Bio Ticinese equals 100 kcal.
Is Tempeh Bio Ticinese high in sugar or fat?
Per 100 g it has 0 g sugar and 11 g fat (0 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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