Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627537661202 · Data last verified:
Compare Bio Tempeh Nature with another foodLog Bio Tempeh Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Tempeh Nature?
Bio Tempeh Nature by Karma has 182 kcal per 100 g.
How much protein is in Bio Tempeh Nature?
Bio Tempeh Nature contains 19 g of protein per 100 g.
Is Bio Tempeh Nature a good source of protein?
Yes — 19 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Bio Tempeh Nature keto-friendly?
With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Tempeh Nature low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Tempeh Nature a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bio Tempeh Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (19 g). Overall that places it in band A.
How much Bio Tempeh Nature is 100 calories?
About 55 g of Bio Tempeh Nature equals 100 kcal.
More Other foods
Explore all →
Tempeh Bio Ticinese192 kcal · 20g proteinC
Stiks Mosarella De La Cuesta X 6De La Cuesta Slim207 kcal · 23.3g proteinC
JurelBARQUITO183 kcal · 18.4g proteinA
ChorizosRikü202 kcal · 22.2g proteinA
Tempeh Al Naturale BiologicoCoop, Vivi verde BIO184 kcal · 19g proteinA
Tempeh BiologicoDespar, Spar184 kcal · 19g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API