Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269675563 · Data last verified:
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Common questions
How many calories are in Grill Mix?
Grill Mix by Cornatur,Grill Mi,Migros has 206 kcal per 100 g.
How much protein is in Grill Mix?
Grill Mix contains 22 g of protein per 100 g.
Is Grill Mix a good source of protein?
Yes — 22 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Grill Mix keto-friendly?
With 5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grill Mix low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Grill Mix high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Grill Mix a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Grill Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (4 g), protein (22 g). Overall that places it in band B.
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