Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250382225386 · Data last verified:
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Common questions
How many calories are in Protein?
Protein has 365 kcal per 100 g.
How much protein is in Protein?
Protein contains 16 g of protein per 100 g.
Is Protein a good source of protein?
Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Protein high in carbs?
Yes — carbohydrates provide 82% of its calories (75 g per 100 g, of which 35 g is sugar).
Is Protein high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Protein high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Protein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (35 g), sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Protein is 100 calories?
About 27 g of Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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