Nuts & Seeds · Nutrition facts

Carrefour The Market Nuts & Fruits Séché Pruneaux Dénoyautés

by Carrefour

204 kcal per 100 g, with 1.4 g protein, 45 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Carrefour The Market Nuts & Fruits Séché Pruneaux DénoyautésNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
1.4 g
Protein
3% of calories
45 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar29g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium610mg13% DV
Calcium50mg4% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101069169 · Data last verified:

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5400101069169

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Common questions

How many calories are in Carrefour The Market Nuts & Fruits Séché Pruneaux Dénoyautés?

Carrefour The Market Nuts & Fruits Séché Pruneaux Dénoyautés by Carrefour has 204 kcal per 100 g.

How much protein is in Carrefour The Market Nuts & Fruits Séché Pruneaux Dénoyautés?

Carrefour The Market Nuts & Fruits Séché Pruneaux Dénoyautés contains 1.4 g of protein per 100 g.

Is Carrefour The Market Nuts & Fruits Séché Pruneaux Dénoyautés high in carbs?

Yes — carbohydrates provide 95% of its calories (45 g per 100 g, of which 29 g is sugar). It also delivers 7.5 g of fiber.

Is Carrefour The Market Nuts & Fruits Séché Pruneaux Dénoyautés high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Carrefour The Market Nuts & Fruits Séché Pruneaux Dénoyautés low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Carrefour The Market Nuts & Fruits Séché Pruneaux Dénoyautés a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Carrefour The Market Nuts & Fruits Séché Pruneaux Dénoyautés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Carrefour The Market Nuts & Fruits Séché Pruneaux Dénoyautés is 100 calories?

About 49 g of Carrefour The Market Nuts & Fruits Séché Pruneaux Dénoyautés equals 100 kcal.

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