Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074265020455 · Data last verified:
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Common questions
How many calories are in Honey With Nuts?
Honey With Nuts by buram has 429 kcal per 100 g.
How much protein is in Honey With Nuts?
Honey With Nuts contains 14.3 g of protein per 100 g.
Is Honey With Nuts a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Honey With Nuts high in carbs?
Yes — carbohydrates provide 81% of its calories (60.7 g per 100 g, of which 32.1 g is sugar).
Is Honey With Nuts high in sugar?
Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Honey With Nuts low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Honey With Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (32.1 g); points in favor come from protein (14.3 g). Overall that places it in band C.
How much Honey With Nuts is 100 calories?
About 23 g of Honey With Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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