Dairy & Eggs · Nutrition facts

Protein Strawberry Yogurt

36 kcal per 100 g, with 10 g protein, 5.7 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (200g)
Good proteinLow calorieCalcium rich
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Protein Strawberry YogurtNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
10 g
Protein
59% of calories
5.7 g
Carbs
33% of calories
0.6 g
Fat
8% of calories
Macro split
Protein 59%Carbs 33%Fat 8%

Nutrition facts

per 100 g
Sugar5.3g
Saturated fat0.4g2% DV
Sodium0mg0% DV
Calcium428mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718166007628 · Data last verified:

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Common questions

How many calories are in Protein Strawberry Yogurt?

Protein Strawberry Yogurt by Arla has 36 kcal per 100 g. One serving (200 g) is about 72 kcal.

How much protein is in Protein Strawberry Yogurt?

Protein Strawberry Yogurt contains 10 g of protein per 100 g — about 20 g per 200 g serving.

Is Protein Strawberry Yogurt a good source of protein?

Yes — 10 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Is Protein Strawberry Yogurt low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Protein Strawberry Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Protein Strawberry Yogurt is 100 calories?

About 278 g of Protein Strawberry Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Protein Strawberry Yogurt high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Protein Strawberry Yogurt a good source of calcium?

It is a good source: 428 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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