Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002239993906 · Data last verified:
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Common questions
How many calories are in Nocellara Oliven?
Nocellara Oliven has 178 kcal per 100 g.
How much protein is in Nocellara Oliven?
Nocellara Oliven contains 0.8 g of protein per 100 g.
Is Nocellara Oliven keto-friendly?
With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Nocellara Oliven high in sodium?
Yes — 496 mg of sodium per 100 g, about 22% of the daily value.
Is Nocellara Oliven a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Nocellara Oliven have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (496 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Nocellara Oliven is 100 calories?
About 56 g of Nocellara Oliven equals 100 kcal.
Is Nocellara Oliven a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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