Macarrón De Trigo Integral

Macarrón De Trigo Integral by Carrefour BIO has 336 kcal per 100 g. One serving (100 g) is about 336 kcal.

Macarrón De Trigo Integral contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (62 g per 100 g, of which 4 g is sugar). It also delivers 11 g of fiber.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band A.

About 30 g of Macarrón De Trigo Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.