Snacks · Nutrition facts

Lemon Poppy Mini Muffins

458 kcal per 100 g, with 4.2 g protein, 62.5 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 24g
Calorie dense
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Lemon Poppy Mini MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
4.2 g
Protein
4% of calories
62.5 g
Carbs
57% of calories
18.8 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium395.8mg17% DV
Potassium41.7mg1% DV
Calcium41.7mg3% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044261490743 · Data last verified:

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0044261490743

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Common questions

How many calories are in Lemon Poppy Mini Muffins?

Lemon Poppy Mini Muffins by Abes has 458 kcal per 100 g. One serving (24 g) is about 110 kcal.

How much protein is in Lemon Poppy Mini Muffins?

Lemon Poppy Mini Muffins contains 4.2 g of protein per 100 g — about 1 g per 24 g serving.

Is Lemon Poppy Mini Muffins high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Why does Lemon Poppy Mini Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (33.3 g). Overall that places it in band D.

How much Lemon Poppy Mini Muffins is 100 calories?

About 22 g of Lemon Poppy Mini Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon Poppy Mini Muffins high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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