Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044261591877 · Data last verified:
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Common questions
How many calories are in Lemon Poppy?
Lemon Poppy by Abe's has 436 kcal per 100 g. One serving (24 g) is about 105 kcal.
How much protein is in Lemon Poppy?
Lemon Poppy contains 1.8 g of protein per 100 g — about 0.4 g per 24 g serving.
Is Lemon Poppy high in sugar?
Yes — 36.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Lemon Poppy a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Lemon Poppy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (36.4 g), sodium (424.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Lemon Poppy is 100 calories?
About 23 g of Lemon Poppy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lemon Poppy high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Lemon Poppy a good source of calcium?
It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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