Snacks · Nutrition facts

Lemon Crunch White Crème Pretzel Crisps

464 kcal per 100 g, with 3.6 g protein, 75 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 4 crackers (28 g)
Calorie dense
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Lemon Crunch White Crème Pretzel CrispsNutri-Score ECompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3.6 g
Protein
3% of calories
75 g
Carbs
63% of calories
17.9 g
Fat
34% of calories
Macro split
Protein 3%Carbs 63%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar35.7g
Saturated fat14.3g72% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium357.1mg16% DV
Potassium142.9mg3% DV
Calcium71.4mg5% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049508253808 · Data last verified:

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Common questions

How many calories are in Lemon Crunch White Crème Pretzel Crisps?

Lemon Crunch White Crème Pretzel Crisps by Snack Factory has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Lemon Crunch White Crème Pretzel Crisps?

Lemon Crunch White Crème Pretzel Crisps contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Lemon Crunch White Crème Pretzel Crisps high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Lemon Crunch White Crème Pretzel Crisps high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Lemon Crunch White Crème Pretzel Crisps have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (35.7 g), saturated fat (14.3 g). Overall that places it in band E.

How much Lemon Crunch White Crème Pretzel Crisps is 100 calories?

About 22 g of Lemon Crunch White Crème Pretzel Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon Crunch White Crème Pretzel Crisps high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Lemon Crunch White Crème Pretzel Crisps a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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