Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110084477 · Data last verified:
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Common questions
How many calories are in Kroger Whole Wheat Hamburger Buns?
Kroger Whole Wheat Hamburger Buns by Kroger has 260 kcal per 100 g. One serving (50 g) is about 130 kcal.
How much protein is in Kroger Whole Wheat Hamburger Buns?
Kroger Whole Wheat Hamburger Buns contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Kroger Whole Wheat Hamburger Buns a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Kroger Whole Wheat Hamburger Buns high in carbs?
Yes — carbohydrates provide 73% of its calories (50 g per 100 g, of which 8 g is sugar). It also delivers 6 g of fiber.
Is Kroger Whole Wheat Hamburger Buns high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Kroger Whole Wheat Hamburger Buns a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Kroger Whole Wheat Hamburger Buns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band A.
How much Kroger Whole Wheat Hamburger Buns is 100 calories?
About 38 g of Kroger Whole Wheat Hamburger Buns equals 100 kcal.
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