Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110114716 · Data last verified:
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Common questions
How many calories are in Kroger 100% Whole Wheat Hamburger Buns?
Kroger 100% Whole Wheat Hamburger Buns by Kroger has 260 kcal per 100 g.
How much protein is in Kroger 100% Whole Wheat Hamburger Buns?
Kroger 100% Whole Wheat Hamburger Buns contains 12 g of protein per 100 g.
Is Kroger 100% Whole Wheat Hamburger Buns a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Kroger 100% Whole Wheat Hamburger Buns high in carbs?
Yes — carbohydrates provide 73% of its calories (50 g per 100 g, of which 8 g is sugar). It also delivers 6 g of fiber.
Is Kroger 100% Whole Wheat Hamburger Buns high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Kroger 100% Whole Wheat Hamburger Buns a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Kroger 100% Whole Wheat Hamburger Buns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band A.
How much Kroger 100% Whole Wheat Hamburger Buns is 100 calories?
About 38 g of Kroger 100% Whole Wheat Hamburger Buns equals 100 kcal.
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