Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404165935 · Data last verified:
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Common questions
How many calories are in Graved Lachs?
Graved Lachs by Migros has 151 kcal per 100 g. One serving (25 g) is about 38 kcal.
How much protein is in Graved Lachs?
Graved Lachs contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.
Is Graved Lachs a good source of protein?
Yes — 18 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Graved Lachs keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Graved Lachs high in sodium?
Yes — 983 mg of sodium per 100 g, about 43% of the daily value.
Why does Graved Lachs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (983 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Graved Lachs is 100 calories?
About 66 g of Graved Lachs equals 100 kcal.
Is Graved Lachs high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.7 g fat (1.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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