Fish & Seafood · Nutrition facts

Lachsforelle, Geräuchert

170 kcal per 100 g, with 20 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinLow carbPotassium
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Lachsforelle, GeräuchertNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
47% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol56.6mg19% DV
Sodium1200mg52% DV
Potassium342mg7% DV
Calcium29.7mg2% DV
Iron0.7mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027780513 · Data last verified:

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7617027780513

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Common questions

How many calories are in Lachsforelle, Geräuchert?

Lachsforelle, Geräuchert by M Budget has 170 kcal per 100 g. One serving (50 g) is about 85 kcal.

How much protein is in Lachsforelle, Geräuchert?

Lachsforelle, Geräuchert contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Lachsforelle, Geräuchert a good source of protein?

Yes — 20 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Lachsforelle, Geräuchert keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lachsforelle, Geräuchert high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Lachsforelle, Geräuchert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Lachsforelle, Geräuchert is 100 calories?

About 59 g of Lachsforelle, Geräuchert equals 100 kcal.

Is Lachsforelle, Geräuchert high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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