Fish & Seafood · Nutrition facts

Sardinhas C/molho De Tomate Gdc

by GOMES DA COSTA

139 kcal per 100 g, with 17 g protein, 0.4 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 60g
High proteinLow carbCalcium rich
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Sardinhas C/molho De Tomate GdcNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
17 g
Protein
49% of calories
0.4 g
Carbs
1% of calories
7.8 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat2.6g13% DV
Cholesterol63mg21% DV
Sodium589mg26% DV
Calcium341mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891167021020 · Data last verified:

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7891167021020

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Common questions

How many calories are in Sardinhas C/molho De Tomate Gdc?

Sardinhas C/molho De Tomate Gdc by GOMES DA COSTA has 139 kcal per 100 g. One serving (60 g) is about 83 kcal.

How much protein is in Sardinhas C/molho De Tomate Gdc?

Sardinhas C/molho De Tomate Gdc contains 17 g of protein per 100 g — about 10.2 g per 60 g serving.

Is Sardinhas C/molho De Tomate Gdc a good source of protein?

Yes — 17 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Sardinhas C/molho De Tomate Gdc keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardinhas C/molho De Tomate Gdc high in sodium?

Yes — 589 mg of sodium per 100 g, about 26% of the daily value.

Why does Sardinhas C/molho De Tomate Gdc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (589 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Sardinhas C/molho De Tomate Gdc is 100 calories?

About 72 g of Sardinhas C/molho De Tomate Gdc equals 100 kcal.

Is Sardinhas C/molho De Tomate Gdc a good source of calcium?

It is a good source: 341 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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