Fish & Seafood · Nutrition facts

Sardinha Ao Molho De Tomate Picante Gomes Da Costa Lata

by GOMES DA COSTA

138 kcal per 100 g, with 16.7 g protein, 0.3 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 60g
High proteinLow carbCalcium rich
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Sardinha Ao Molho De Tomate Picante Gomes Da Costa LataNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
16.7 g
Protein
48% of calories
0.3 g
Carbs
1% of calories
7.8 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat2.7g14% DV
Sodium588.3mg26% DV
Calcium340mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891167021075 · Data last verified:

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7891167021075

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Common questions

How many calories are in Sardinha Ao Molho De Tomate Picante Gomes Da Costa Lata?

Sardinha Ao Molho De Tomate Picante Gomes Da Costa Lata by GOMES DA COSTA has 138 kcal per 100 g. One serving (60 g) is about 83 kcal.

How much protein is in Sardinha Ao Molho De Tomate Picante Gomes Da Costa Lata?

Sardinha Ao Molho De Tomate Picante Gomes Da Costa Lata contains 16.7 g of protein per 100 g — about 10 g per 60 g serving.

Is Sardinha Ao Molho De Tomate Picante Gomes Da Costa Lata a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Sardinha Ao Molho De Tomate Picante Gomes Da Costa Lata keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardinha Ao Molho De Tomate Picante Gomes Da Costa Lata high in sodium?

Yes — 588.3 mg of sodium per 100 g, about 26% of the daily value.

Why does Sardinha Ao Molho De Tomate Picante Gomes Da Costa Lata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (588.3 mg); points in favor come from protein (16.7 g). Overall that places it in band C.

How much Sardinha Ao Molho De Tomate Picante Gomes Da Costa Lata is 100 calories?

About 72 g of Sardinha Ao Molho De Tomate Picante Gomes Da Costa Lata equals 100 kcal.

Is Sardinha Ao Molho De Tomate Picante Gomes Da Costa Lata a good source of calcium?

It is a good source: 340 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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