Dairy & Eggs · Nutrition facts

Granule De Brânză Proaspătă Cu Smântână

46 kcal per 100 g, with 12 g protein, 1.7 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 180 g
Good proteinLow carbLow calorie
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Granule De Brânză Proaspătă Cu SmântânăNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
12 g
Protein
59% of calories
1.7 g
Carbs
8% of calories
3 g
Fat
33% of calories
Macro split
Protein 59%Carbs 8%Fat 33%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat2.2g11% DV
Sodium336mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941238014887 · Data last verified:

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5941238014887

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Common questions

How many calories are in Granule De Brânză Proaspătă Cu Smântână?

Granule De Brânză Proaspătă Cu Smântână by Hochland has 46 kcal per 100 g. One serving (180 g) is about 83 kcal.

How much protein is in Granule De Brânză Proaspătă Cu Smântână?

Granule De Brânză Proaspătă Cu Smântână contains 12 g of protein per 100 g — about 21.6 g per 180 g serving.

Is Granule De Brânză Proaspătă Cu Smântână a good source of protein?

Yes — 12 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Is Granule De Brânză Proaspătă Cu Smântână keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Granule De Brânză Proaspătă Cu Smântână have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Granule De Brânză Proaspătă Cu Smântână is 100 calories?

About 217 g of Granule De Brânză Proaspătă Cu Smântână equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Granule De Brânză Proaspătă Cu Smântână high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Granule De Brânză Proaspătă Cu Smântână high in sugar or fat?

Per 100 g it has 1.4 g sugar and 3 g fat (2.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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