Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8691225155211 · Data last verified:
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Common questions
How many calories are in Lor Peyniri?
Lor Peyniri by Tarisildaroglu has 35 kcal per 100 g. One serving (100 g) is about 35 kcal.
How much protein is in Lor Peyniri?
Lor Peyniri contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Lor Peyniri a good source of protein?
Yes — 19 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Lor Peyniri keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lor Peyniri have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.
How much Lor Peyniri is 100 calories?
About 286 g of Lor Peyniri equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lor Peyniri high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Lor Peyniri a good source of calcium?
It is a good source: 506 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
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