Granola Raspberry, Blueberry And Almond

Granola Raspberry, Blueberry And Almond by Vogel's has 542 kcal per 100 g. One serving (40 g) is about 217 kcal.

Granola Raspberry, Blueberry And Almond contains 19.8 g of protein per 100 g — about 7.9 g per 40 g serving.

Yes — 19.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

It provides 14.4 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (11.8 g); points in favor come from fiber (14.4 g), protein (19.8 g). Overall that places it in band C.

About 18 g of Granola Raspberry, Blueberry And Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.