Nuts & Seeds · Nutrition facts

Pistachio Butter

571 kcal per 100 g, with 21.4 g protein, 17.9 g carbs and 46.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistachio ButterNutri-Score CCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
21.4 g
Protein
15% of calories
17.9 g
Carbs
12% of calories
46.4 g
Fat
73% of calories
Macro split
Protein 15%Carbs 12%Fat 73%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar7.1g
Saturated fat7.1g36% DV
Potassium714.3mg15% DV
Calcium107.1mg8% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850083740092 · Data last verified:

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0850083740092

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Common questions

How many calories are in Pistachio Butter?

Pistachio Butter by Wilderness Poets has 571 kcal per 100 g.

How much protein is in Pistachio Butter?

Pistachio Butter contains 21.4 g of protein per 100 g.

Is Pistachio Butter a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistachio Butter high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Pistachio Butter a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Pistachio Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (7.1 g); points in favor come from fiber (10.7 g), protein (21.4 g). Overall that places it in band C.

How much Pistachio Butter is 100 calories?

About 18 g of Pistachio Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistachio Butter high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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