Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3606510043512 · Data last verified:
Compare this food with another foodLog Filets De Colin D'alaska Panés in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filets De Colin D'alaska Panés?
Filets De Colin D'alaska Panés has 223 kcal per 100 g.
How much protein is in Filets De Colin D'alaska Panés?
Filets De Colin D'alaska Panés contains 13 g of protein per 100 g.
Is Filets De Colin D'alaska Panés a good source of protein?
Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Why does Filets De Colin D'alaska Panés have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.
How much Filets De Colin D'alaska Panés is 100 calories?
About 45 g of Filets De Colin D'alaska Panés equals 100 kcal.
Is Filets De Colin D'alaska Panés high in sugar or fat?
Per 100 g it has 3.5 g sugar and 8.9 g fat (0.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





