Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00189244 · Data last verified:
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Common questions
How many calories are in Essential Whey?
Essential Whey has 377 kcal per 100 g.
How much protein is in Essential Whey?
Essential Whey contains 60 g of protein per 100 g.
Is Essential Whey a good source of protein?
Yes — 60 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Essential Whey high in sugar?
Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 81% of its carbohydrates.
Why does Essential Whey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (21.1 g); points in favor come from protein (60 g). Overall that places it in band C.
How much Essential Whey is 100 calories?
About 27 g of Essential Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Essential Whey high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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