Other · Nutrition facts

Essential Whey Protéin

376 kcal per 100 g, with 59 g protein, 26 g carbs and 3.6 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Essential Whey ProtéinNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
59 g
Protein
63% of calories
26 g
Carbs
28% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 63%Carbs 28%Fat 9%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar21g
Saturated fat2.8g14% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00215751 · Data last verified:

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Common questions

How many calories are in Essential Whey Protéin?

Essential Whey Protéin has 376 kcal per 100 g.

How much protein is in Essential Whey Protéin?

Essential Whey Protéin contains 59 g of protein per 100 g.

Is Essential Whey Protéin a good source of protein?

Yes — 59 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Essential Whey Protéin high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 81% of its carbohydrates.

Why does Essential Whey Protéin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (21 g); points in favor come from protein (59 g). Overall that places it in band C.

How much Essential Whey Protéin is 100 calories?

About 27 g of Essential Whey Protéin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Essential Whey Protéin high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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