Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451131786 · Data last verified:
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Common questions
How many calories are in Pure Whey?
Pure Whey by Planet Nutrition has 395 kcal per 100 g. One serving (38 g) is about 150 kcal.
How much protein is in Pure Whey?
Pure Whey contains 60.5 g of protein per 100 g — about 23 g per 38 g serving.
Is Pure Whey a good source of protein?
Yes — 60.5 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Pure Whey high in sugar?
Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.
Why does Pure Whey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (28.9 g); points in favor come from protein (60.5 g). Overall that places it in band C.
How much Pure Whey is 100 calories?
About 25 g of Pure Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pure Whey high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Pure Whey a good source of potassium?
It is a moderate source: 355.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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