Other · Nutrition facts

Protein Pancakes

by Weider

378 kcal per 100 g, with 52 g protein, 26 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (50 g)
High proteinCalorie denseHigh fiber
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Protein PancakesNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
52 g
Protein
57% of calories
26 g
Carbs
28% of calories
6.2 g
Fat
15% of calories
Macro split
Protein 57%Carbs 28%Fat 15%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2.8g
Saturated fat2g10% DV
Sodium558mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634158641497 · Data last verified:

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0634158641497

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Common questions

How many calories are in Protein Pancakes?

Protein Pancakes by Weider has 378 kcal per 100 g. One serving (50 g) is about 189 kcal.

How much protein is in Protein Pancakes?

Protein Pancakes contains 52 g of protein per 100 g — about 26 g per 50 g serving.

Is Protein Pancakes a good source of protein?

Yes — 52 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Protein Pancakes high in sodium?

Yes — 558 mg of sodium per 100 g, about 24% of the daily value.

Is Protein Pancakes a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Protein Pancakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (558 mg); points in favor come from fiber (6 g), protein (52 g). Overall that places it in band B.

How much Protein Pancakes is 100 calories?

About 26 g of Protein Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Pancakes high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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