Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220628889 · Data last verified:
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Common questions
How many calories are in Enriched White Bread?
Enriched White Bread by H-E-B TEXAS Toast has 279 kcal per 100 g.
How much protein is in Enriched White Bread?
Enriched White Bread contains 9.3 g of protein per 100 g.
Is Enriched White Bread high in carbs?
Yes — carbohydrates provide 76% of its calories (53.5 g per 100 g, of which 7 g is sugar).
Why does Enriched White Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (418.6 mg); points in favor come from protein (9.3 g). Overall that places it in band C.
How much Enriched White Bread is 100 calories?
About 36 g of Enriched White Bread equals 100 kcal.
Is Enriched White Bread a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Enriched White Bread high in sugar or fat?
Per 100 g it has 7 g sugar and 3.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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