Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220797639 · Data last verified:
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Common questions
How many calories are in Breakfast Bread Apple Cinnamon?
Breakfast Bread Apple Cinnamon by H-E-B has 289 kcal per 100 g. One serving (54 g) is about 156 kcal.
How much protein is in Breakfast Bread Apple Cinnamon?
Breakfast Bread Apple Cinnamon contains 7.9 g of protein per 100 g — about 4.3 g per 54 g serving.
Is Breakfast Bread Apple Cinnamon high in carbs?
Yes — carbohydrates provide 77% of its calories (55.3 g per 100 g, of which 10.5 g is sugar). It also delivers 2.6 g of fiber.
Why does Breakfast Bread Apple Cinnamon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), sodium (421.1 mg). Overall that places it in band C.
How much Breakfast Bread Apple Cinnamon is 100 calories?
About 35 g of Breakfast Bread Apple Cinnamon equals 100 kcal.
Is Breakfast Bread Apple Cinnamon a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Breakfast Bread Apple Cinnamon high in sugar or fat?
Per 100 g it has 10.5 g sugar and 3.9 g fat (1.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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