Bakery · Nutrition facts

Bread Regular

280 kcal per 100 g, with 8 g protein, 56 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 piece (25 g)
Good protein
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Bread RegularNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
12% of calories
56 g
Carbs
82% of calories
2 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium68mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041300541091 · Data last verified:

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0041300541091

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Common questions

How many calories are in Bread Regular?

Bread Regular by Wonder has 280 kcal per 100 g. One serving (25 g) is about 70 kcal.

How much protein is in Bread Regular?

Bread Regular contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Is Bread Regular high in carbs?

Yes — carbohydrates provide 82% of its calories (56 g per 100 g, of which 8 g is sugar).

Is Bread Regular high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Bread Regular have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Bread Regular is 100 calories?

About 36 g of Bread Regular equals 100 kcal.

Is Bread Regular high in sugar or fat?

Per 100 g it has 8 g sugar and 2 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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