Cinnamon And Raisin Bagel

Cinnamon And Raisin Bagel by Brennans has 277 kcal per 100 g. One serving (90 g) is about 249 kcal.

Cinnamon And Raisin Bagel contains 9.4 g of protein per 100 g — about 8.5 g per 90 g serving.

Yes — carbohydrates provide 82% of its calories (55.2 g per 100 g, of which 10.6 g is sugar). It also delivers 3.6 g of fiber.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), sodium (400 mg); points in favor come from fiber (3.6 g), protein (9.4 g). Overall that places it in band B.

About 36 g of Cinnamon And Raisin Bagel equals 100 kcal.

Per 100 g it has 10.6 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.