Bakery · Nutrition facts

White Sandwich Bread

286 kcal per 100 g, with 7.1 g protein, 53.6 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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White Sandwich BreadNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
7.1 g
Protein
10% of calories
53.6 g
Carbs
78% of calories
3.6 g
Fat
12% of calories
Macro split
Protein 10%Carbs 78%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.1g
Saturated fat0g0% DV
Sodium642.9mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041330010086 · Data last verified:

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0041330010086

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Common questions

How many calories are in White Sandwich Bread?

White Sandwich Bread has 286 kcal per 100 g.

How much protein is in White Sandwich Bread?

White Sandwich Bread contains 7.1 g of protein per 100 g.

Is White Sandwich Bread high in carbs?

Yes — carbohydrates provide 78% of its calories (53.6 g per 100 g, of which 7.1 g is sugar).

Is White Sandwich Bread high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Why does White Sandwich Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (642.9 mg). Overall that places it in band C.

How much White Sandwich Bread is 100 calories?

About 35 g of White Sandwich Bread equals 100 kcal.

Is White Sandwich Bread high in sugar or fat?

Per 100 g it has 7.1 g sugar and 3.6 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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