Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220789856 · Data last verified:
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Common questions
How many calories are in Wheat Enriched Bread?
Wheat Enriched Bread by Hill Country Fare has 292 kcal per 100 g.
How much protein is in Wheat Enriched Bread?
Wheat Enriched Bread contains 8.3 g of protein per 100 g.
Is Wheat Enriched Bread high in carbs?
Yes — carbohydrates provide 75% of its calories (54.2 g per 100 g, of which 6.2 g is sugar). It also delivers 5.2 g of fiber.
Is Wheat Enriched Bread a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Wheat Enriched Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (8.3 g). Overall that places it in band A.
How much Wheat Enriched Bread is 100 calories?
About 34 g of Wheat Enriched Bread equals 100 kcal.
Is Wheat Enriched Bread a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Wheat Enriched Bread high in sugar or fat?
Per 100 g it has 6.2 g sugar and 4.2 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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