Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417264008 · Data last verified:
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Common questions
How many calories are in Cranberry Nuss?
Cranberry Nuss by Ritter Sport, Ritter Sport Bunte Vielfalt has 518 kcal per 100 g.
How much protein is in Cranberry Nuss?
Cranberry Nuss contains 5.8 g of protein per 100 g.
Is Cranberry Nuss high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Cranberry Nuss high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Cranberry Nuss low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Cranberry Nuss have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (55 g), saturated fat (15 g). Overall that places it in band E.
How much Cranberry Nuss is 100 calories?
About 19 g of Cranberry Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cranberry Nuss high in calories?
Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.
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