Snacks · Nutrition facts

Ritter Sport Smarties

by Ritter Sport

522 kcal per 100 g, with 6.3 g protein, 59 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Ritter Sport SmartiesNutri-Score ECompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
6.3 g
Protein
5% of calories
59 g
Carbs
45% of calories
29 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Sugar57g
Saturated fat17g85% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417620613 · Data last verified:

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4000417620613

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Common questions

How many calories are in Ritter Sport Smarties?

Ritter Sport Smarties by Ritter Sport has 522 kcal per 100 g.

How much protein is in Ritter Sport Smarties?

Ritter Sport Smarties contains 6.3 g of protein per 100 g.

Is Ritter Sport Smarties high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Ritter Sport Smarties high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Ritter Sport Smarties low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ritter Sport Smarties have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (57 g), saturated fat (17 g). Overall that places it in band E.

How much Ritter Sport Smarties is 100 calories?

About 19 g of Ritter Sport Smarties equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ritter Sport Smarties high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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