Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417601018 · Data last verified:
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Common questions
How many calories are in Portokali?
Portokali by Ritter Sport has 480 kcal per 100 g.
How much protein is in Portokali?
Portokali contains 3.7 g of protein per 100 g.
Is Portokali high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Portokali high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Portokali low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Portokali have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (51 g), saturated fat (18 g). Overall that places it in band E.
How much Portokali is 100 calories?
About 21 g of Portokali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Portokali high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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