Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417602817 · Data last verified:
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Common questions
How many calories are in Pfefferminz?
Pfefferminz by Ritter Sport has 487 kcal per 100 g.
How much protein is in Pfefferminz?
Pfefferminz contains 3.5 g of protein per 100 g.
Is Pfefferminz high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Pfefferminz high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Pfefferminz low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Pfefferminz have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (51 g), saturated fat (18 g). Overall that places it in band E.
How much Pfefferminz is 100 calories?
About 21 g of Pfefferminz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pfefferminz high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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