Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436008308299 · Data last verified:
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Common questions
How many calories are in Ciabatta Con Semillas Rústica?
Ciabatta Con Semillas Rústica by Proceli has 280 kcal per 100 g.
How much protein is in Ciabatta Con Semillas Rústica?
Ciabatta Con Semillas Rústica contains 3.7 g of protein per 100 g.
Is Ciabatta Con Semillas Rústica a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Ciabatta Con Semillas Rústica have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg); points in favor come from fiber (9.8 g). Overall that places it in band B.
How much Ciabatta Con Semillas Rústica is 100 calories?
About 36 g of Ciabatta Con Semillas Rústica equals 100 kcal.
Is Ciabatta Con Semillas Rústica high in sugar or fat?
Per 100 g it has 3.3 g sugar and 7.6 g fat (0.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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